Small Effort Big Results

  1. Consider having a person in your corner will help keep you accountable
    • Post your goals and a place you will see them every day
    • Put your vision board or drawings of your future next year goals to validate why you were making these positive changes
  2. Celebrate your achievements, and remember to treat yourself
  3. Treat yo self video https://www.youtube.com/watch?v=gSjM5B3QNlw