Why do I shut down around anything to do with money?

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Why do I shut down around anything to do with money?

Joann North

Answered By

Wendy Wright

Question:

Why do I shut down around anything to do with money?

Answer:

Many of my clients share this as a major stressor, telling me something like, “Whenever money is mentioned, I just shut down completely! I am obviously bad with money.” Shutting down around money isn’t evidence that you’re “bad” with money. It isn’t a character flaw, not even a DNA strand! You aren’t born with this encoded into your system. It’s a response. It’s often physical before it’s anything else — going blank, tight shoulders, a wave of fatigue, a kind of numbness that shows up the second the topic comes up. That’s a nervous system response, and it usually points to something underneath — fear, anxiety, or a long history of being told you’re bad with money in the first place. One place this shows up is avoidance.

I think of Kasey, a client profile I will use today, a woman who is so afraid of her bills that she’d throw them in the corner unopened, or delete the payment reminder because she “just couldn’t.” It’s easy to say from the outside, “just open it.” But dang — that word “just” is loaded with shame. It implies willpower is the problem. It never is. This is about emotion, not discipline.

Here are two tools you can use to combat this “shut down” sensation.

1. Try this phrase the moment you notice it happening: “Oh, there’s that shut down again.” This helps you see it as a response, not evidence of how “bad” you are.

2. Apply curiosity and compassion by asking yourself, “What might this shut down sensation want to tell me?” Sometimes the answer is simply to take a smaller bite of the task in front of you. Shutting down can cost you dollars, sleep, relationships, and how you see yourself. These are things we can heal, together, slowly, without judgment. I’ve seen it happen. I want to help it happen for you.

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I’m making good money, but it still feels like I’m not getting ahead financially. What’s the first thing I should do? 

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 I’m making good money, but it still feels like I’m not getting ahead financially. What’s the first thing I should do? 

Joann North

Answered By

Nicole C. Carson, CFP®, MBA

nicole@2ndstorywealth.com

Question:

I’m making good money, but it still feels like I’m not getting ahead financially. What’s the first thing I should do?

Answer:

This is one of the most common questions I hear, and the answer usually isn’t that you need to make more money. More often than not, you need more clarity.

It’s easy to assume that a higher income will automatically lead to financial security, but that’s not always the case. I’ve worked with people earning six figures who still feel financially stressed because they don’t have a clear understanding of where their money is going or whether it’s supporting the life they actually want to build.

Before focusing on investing more, paying off debt faster, or finding ways to cut every expense, start by understanding your cash flow. For one month, track every dollar that comes in and every dollar that goes out. Then ask yourself: Does my spending reflect my priorities? Am I intentionally directing my money, or am I simply reacting to bills and everyday expenses?

One exercise I encourage clients to do is divide their spending into three categories: essentials, lifestyle, and future goals. Essentials are your needs, lifestyle includes the things you enjoy today, and future goals are the dollars you’re setting aside for retirement, emergencies, travel, a home, or other long-term priorities. If you’re spending most of your income on today and very little on tomorrow, that’s often where the disconnect begins.

Another habit that can make a big difference is scheduling a monthly “money date” with yourself or your partner. Set aside 30 minutes to review your spending, celebrate your progress, and make small adjustments before little issues become big problems. Financial planning isn’t about getting everything right the first time. It’s about consistently making informed decisions.

Building wealth isn’t about perfection or deprivation. It’s about making intentional decisions with your money. When you have clarity around your cash flow and align your spending with what matters most to you, you gain confidence, reduce financial stress, and create a plan that supports both your current lifestyle and your future goals. Remember, every dollar has a job. When you tell your money where to go, instead of wondering where it went, you’re in control of your financial future.

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How do I get out of debt?!

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How do I get out of debt?!

Joann North

Answered By

Wendy Wright

Question:

How do I get out of debt?!

Answer:

This may surprise you – in fact, I hope it will because it can then give you hope there is a new way! – I don’t want you to “get out of debt”. I want to help you “stay out of debt” instead!

When clients come to me with this question, they share beliefs that they are bad with money, stupid, undisciplined, and more. And feelings of shame, guilt, burdens, out of control, overwhelmed, lost, stuck… any of these resonate with you? You aren’t alone!

There is a common belief that getting out of debt is the top goal, the #1 strategy to solve the “problem”. I disagree. I guide clients to turn the focus to staying out of debt, to deepening the understanding of what leads to debt, and that leads to building a fresh new map to doing money differently.

I have been where you are! For years and years, I focused on getting out of debt, only to find myself back in it, befuddled as to what had happened. I made the classic promise to myself when I paid off debt, “I will never get in debt again!” only to see it happen again. This is what is often called “debt cycling”. And, to be honest, it’s miserable!

What helps? Deepening understanding of what leads to what I call “using debt as a payment method”. When I am working with clients on this pattern, we start with my key principle of compassionate curiosity and zero judgment. This sets the stage for emotional safety, neutrality, calm, and a fresh approach. Then we begin to explore the decision tree that includes “debt as a payment method”. This creates tons of new awareness, and begins the deeper mindset and behavior shift you are longing for..

This is just the beginning of a new approach, a mindset shift. If you are ready to try it, here are a couple of reflection questions you can start with:

  • What are 2 thoughts and 2 feelings I am noticing about this purchase decision?
  • What are 2-3 other options if I don’t “use debt as a payment method”?

I would love to discuss what you noticed in these reflection questions and see where we could make momentum!

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What is a common mistake women make with their finances?

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What is a common mistake women make with their finances?

Joann North

Answered By

Nicole C. Carson, CFP®, MBA

Question:

What is a common mistake women make with their finances?

Answer:

Waiting for certainty before taking action. Many women feel they need all the answers before moving forward. Progress usually comes from starting with the information you have and adjusting along the way.

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What is one financial move every woman should prioritize, no matter her income level?

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What is one financial move every woman should prioritize, no matter her income level?

Joann North

Answered By

Nicole C. Carson, CFP®, MBA

Question:

What is one financial move every woman should prioritize, no matter her income level?

Answer:

Build and protect your cash flow first. That means knowing what is coming in, what is going out, and where the gaps are. Before investing or taking on big goals, make sure you have an emergency fund and a plan for irregular expenses. Cash flow is the foundation that gives you options and peace of mind.

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What Paul McCartney Taught Us About Money

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What Paul McCartney Taught Us About Money

Joann North

Answered By

Michael Argiro, AIF®, CWS®, CLU®, LUTCF®, ChFC®

 

Financial Advisor at 4T Financial

michael.argiro@4tfinancial.com

 

Question:

What Paul McCartney Taught Us About Money

Answer:

We saw Paul McCartney live this past week—and beyond being amazed that he can still command a stadium at 82, a few lessons stuck with us. Not about music, but about life, planning, and the way we approach money.

1. Longevity Is Built One Small Choice at a Time Paul didn’t reach this level because of one breakout moment. It’s been decades of consistent habits, commitment, and showing up. Financial success works the same way. Small, steady decisions compound into results that look “overnight” only in hindsight.

2. Reinvention Keeps You Relevant From The Beatles to Wings to a modern world tour, he never stopped evolving. Your financial plan should evolve too. Careers shift, families grow, markets change—and a strategy that never adapts usually isn’t the one that wins.

3. The Right Team Elevates Everything Even one of the greatest performers ever still travels with a band. The best financial outcomes happen when your advisor, CPA, attorney, and family work together—not in silos.

4. Enjoy the Moments You’re Planning For Standing in a stadium with tens of thousands of people singing in unison was the reminder we all need: money is the engine that powers life’s most meaningful experiences.

A smart financial plan doesn’t just prepare you for the future—it creates freedom and confidence in the present

Clarity. Flexibility. Longevity. And the ability to fully enjoy the moments that matter—whether it’s a trip, a milestone, or watching a legend on stage.

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